Be kind to yourself, you are worthy of anytime that you give yourself in a day and you shouldn't feel guilty! By having "ME TIME" you actually become more efficient at every thing you are trying to fit in, in a day. xx
Have you ever looked at a child and wished you could be as energetic about life? laugh at the smallest things? and make fun out of a box? I think we all wish for the SPARKLE of childhood to return and there is no reason it cant.