This week I discovered what happens when I speak negatively about myself! In a real and obvious way!
I cant be certain when the symptoms of my anxiety crept back in, but I am sure it has to be in the last month! One thing I do know is that I can do one!!!!!!! anxiety has no place or authority in my life at all!!!
September 2018 has been a September to remember because for the first time ever, I was looking forward to getting older! I wasn't just getting older either I was 30!! A new milestone, and I embarked on a heart mind and soul healing process.
When your OCD is the opposite to what you want to do. Spring cleaning your mind. Hugs and Love xx